I am bi+. I am and have always been attracted to people of a variety of gender identities. It is just one part of who I am, but it is a part of who I am. It's a part of who I have always been. Every resource written. Every workshop given. Every conversation shared. Nothing has changed about me, but I am looking forward to being more of myself with you.
Self-Compassion When You’re Anxious and Depressed
I have struggled with anxiety for my entire life. If you have seen Inside Out, my command center is run by Fear. I have depended on perfectionism, planners, and the illusion of control to help ease Fear. As an adult, I have learned new coping skills like meditation, box breathing, the five sense technique, and … Continue reading Self-Compassion When You’re Anxious and Depressed
Michael and Rowan: My Pod
For the next year, Cokesbury Kids will be releasing chapters of my book Raising Good People for free through the Cokesbury Kids Club. Each month, the members of the group will get access to a chapter a month. This month the introduction will release. Leading up to its release, I am going to post some “get to know me” posts … Continue reading Michael and Rowan: My Pod
A brief summary of my childhood.
For the next year, Cokesbury Kids will be releasing chapters of my book Raising Good People for free through the Cokesbury Kids Club. Each month, the members of the group will get access to a chapter a month. This month the introduction will release. Leading up to its release, I am going to post some “get to know me” posts … Continue reading A brief summary of my childhood.
My Call Story
For the next year, Cokesbury Kids will be releasing chapters of my book Raising Good People for free through the Cokesbury Kids Club. Each month, the members of the group will get access to a chapter a month. This month the introduction will release. Leading up to its release, I am going to post some … Continue reading My Call Story
raising kids for good 
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